The Full Plate Diet: Slim Down, Look Great, Be Healthy!

Customer Review :

Throw out all your other "Diet" books; this is healthy eating done right! 

This book is short and to the point. Here is an outline of of the simple, feasible, and fun things you'll find inside: 

Simple - add Fiber to your diet. 

Feasible - you are already eating foods that contain fiber - just eat more of those. 

Follow the 9 colorful 'Fiber Wheels' (Pg. 84) for hundreds of fast, easy recipes...pasta wheel, smoothie wheel, pizza wheel, etc.! 

Look at the Fast-Food Ratings (Pg. 127) to see if your favorites make the healthy/fiber cut. 

Cut out the Grocery List (Pg. 159) and take it with you to the grocery store! 

Fun - Interesting factoids, (to dazzle your friends with), on the 'Top 25' High Fiber foods (Pg. 44), alongside completely useful information. 

Feel Good about "The Full Plate Diet"! - 

The book lists 12 ways fiber foods will improve you and your life (Pg.16) - and they're scientifically proven. 

The 3 healthcare professional authors work for a Non-profit - and "The Full Plate Diet" is backed by years of helping diabetics (and others) get healthy, lose weight, and stay that way! 

Get healthy, stay healthy, "The Full Plate Diet" will show you how. I love it!

See how to get this book, click here:>>>The Full Plate Diet: Slim Down, Look Great, Be Healthy!